Supporting you in your lifelong health journey

This new approach to health and wellbeing empowers you with scientific insights into your body and mind like never before. Shape the future of your health, wellbeing, and performance.

Here is what your journey with ancora will look like

Seven milestones on the way to next-level health. 

1. HEALTH AND LIFESTYLE QUESTIONNAIRE

Complete an online self-assessment questionnaire covering your medical history, lifestyle, nutrition, goals, wellbeing and how you cope with stress.

1. HEALTH AND LIFESTYLE QUESTIONNAIRE

Complete an online self-assessment questionnaire covering your medical history, lifestyle, nutrition, goals, wellbeing and how you cope with stress.

2. PERSONAL ONBOARDING

All of our memberships feature a Personal Onboarding at one of our Health Engagement Centers, which takes 1-2 hours depending on which membership you choose. During the session we will collect blood and urine samples, and carry out a physical assessment of your health and body composition. 

2. PERSONAL ONBOARDING

All of our memberships feature a Personal Onboarding at one of our Health Engagement Centers, which takes 1-2 hours depending on which membership you choose. During the session we will collect blood and urine samples, and carry out a physical assessment of your health and body composition. 

3. DATA ANALYSIS

Now we start processing your data. Blood and urine get sent to our ISO-certified lab partners, who take the first step in analyzing your biomarkers and DNA. Then, we run your data through our CE certified Analytic Engine to generate scientific insights and personalized actions for you.

3. DATA ANALYSIS

Now we start processing your data. Blood and urine get sent to our ISO-certified lab partners, who take the first step in analyzing your biomarkers and DNA. Then, we run your data through our CE certified Analytic Engine to generate scientific insights and personalized actions for you.

4. PERSONAL HEALTH PASSPORT

View detailed results in your Personal Health Passport. It’s private – accessible via secure, encrypted log-in whenever you want to view it. And whenever you get measured again with Ancora, we’ll update your Passport giving you an insight into how the changes you made affect your body and mind.

4. PERSONAL HEALTH PASSPORT

View detailed results in your Personal Health Passport. It’s private – accessible via secure, encrypted log-in whenever you want to view it. And whenever you get measured again with Ancora, we’ll update your Passport giving you an insight into how the changes you made affect your body and mind.

5. INSIGHT & ACTION SESSION

Every Ancora membership offers you the chance to have a conversation with one of our certified health experts, to help you plan your next steps. We are here by your side, every step of the way. You can also order additional sessions if you wish.

5. INSIGHT & ACTION SESSION

Every Ancora membership offers you the chance to have a conversation with one of our certified health experts, to help you plan your next steps. We are here by your side, every step of the way. You can also order additional sessions if you wish.

6. TAKE ACTION

Okay, now it’s over to you to start executing your personal action plans. Next steps will revolve around (precise) adjustments to your nutrition and lifestyle, tailored to your needs and goals. Health is a journey, not a destination – no matter where you are, we will guide you to make a lasting and positive impact.

6. TAKE ACTION

Okay, now it’s over to you to start executing your personal action plans. Next steps will revolve around (precise) adjustments to your nutrition and lifestyle, tailored to your needs and goals. Health is a journey, not a destination – no matter where you are, we will guide you to make a lasting and positive impact.

7. CONTINUE YOUR JOURNEY

Feel like your health journey is going well? Excellent! Maintaining and improving your health is an ongoing journey. It’s important to track your progress and – ideally twice a year at one of our Health Engagement Centers – measure how changes you made affect your body and mind. Together we will update your Personal Health Passport and recalculate which actions are most relevant for you. 

7. CONTINUE YOUR JOURNEY

Feel like your health journey is going well? Excellent! Maintaining and improving your health is an ongoing journey. It’s important to track your progress and – ideally twice a year at one of our Health Engagement Centers – measure how changes you made affect your body and mind. Together we will update your Personal Health Passport and recalculate which actions are most relevant for you. 

Get started today

Join us at one of our locations in Amsterdam or Eindhoven.

Actions for Next level health

How to take your health to the next level? Every Ancora membership offers you the chance to have a conversation with one of our certified health experts, to help you plan your next steps.

Body recomposition

Macronutrients

Micronutrients

Physical Fitness

Lifestyle

Endurance

Frequently Asked Questions

How do I become a member of Ancora?

Your Subtitle Goes Here
It’s easy! Check out our website to view details on the different membership options. Drop us an e-mail at info@ancora.health if you would like help choosing the right membership for you.

What happens immediately after I join Ancora?

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You will receive a welcome e-mail outlining the next steps. You will be invited to log in to our secure platform to set up your membership with Ancora and schedule your Personal Onboarding at one of our Health Engagement Centers.

How do you handle my personal data?

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We know your personal data is important to you. As we handle sensitive information related to your health, you can trust us to adhere to the highest standards of data protection. We are committed to using your personal information for one sole purpose: to give you meaningful information on your health and how to improve it. We will never use your data for any other purposes. Your data will be securely stored on an encrypted platform (AWS cloud). For more details on our data protection standards, please visit the Privacy Policy on our website.
How do I become a member of Ancora?

It’s easy! Check out our website to view details on the different membership options. Drop us an e-mail at info@ancora.health if you would like help choosing the right membership for you.

What happens immediately after I join Ancora?
You will receive a welcome e-mail outlining the next steps. You will be invited to log in to our secure platform to set up your membership with Ancora and schedule your Personal Onboarding at one of our Health Engagement Centers. 
How do you handle my personal data?

We know your personal data is important to you. As we handle sensitive information related to your health, you can trust us to adhere to the highest standards of data protection. We are committed to using your personal information for one sole purpose: to give you meaningful information on your health and how to improve it. We will never use your data for any other purposes. Your data will be securely stored on an encrypted platform (AWS cloud). For more details on our data protection standards, please visit the Privacy Policy on our website. 

Get in touch with us

Send us an e-mail or fill in your details below.

Privacy by design

Privacy by design

We know your personal data is important to you. As we handle sensitive information related to your health, you can trust us to adhere to the highest standards of data protection. We are committed to using your personal information for these two purposes: giving you personalized and actionable information on your health, as well as improving the science behind your Personal Health Passport. For more details on our data protection standards, please visit the Privacy Policy on our website: www.ancora.health/privacy-policy