Shape the future of your health

Discover how to take your health, wellbeing and performance to the next level.

Eye-opening insights into your body and mind

Your health is personal. So is our science. 

Perform at your peak

Take control of your health journey, every step of the way.

Shape the future of your health

Discover how to take your health, wellbeing and performance to the next level.

Eye-opening insights into your body and mind

Your health is personal. So is our science.

Perform at your peak

Take control of your health journey, every step of the way.

What we measure

Our extensive analysis combines blood and urine biomarkers, DNA, physical measurements, lifestyle, and fitness data for reliable insights into your health.

Biomarkers

Molecules found in your blood and urine. They are important indicators of your health.

DNA

Cutting-edge ‘genetic susceptibility scores’ that indicate how your genes may influence your health.

Physical measurements

Assessment of your body composition, including body fat and muscle mass, your fat distribution, and more.

Lifestyle

Analysis of your health goals and daily habits: activity as part of work and travel, sport and fitness training, nutrition and wellbeing.

Fitness

Examination of your strength. With our Health & Performance memberships we also examine the conditioning of your heart and lungs.

Gain insight into vital aspects of your health and wellbeing

Count on us to make sure you clearly understand the most important areas of attention coming from your data – a complete set of insights for you. We teamed up with experts in nutrition, fitness and wellbeing to develop our groundbreaking methodology.

Body

Key organ and health systems including your metabolism, heart, kidneys and thyroid.

Mind

Wellbeing and stress including your cortisol levels, and your personality type.

Lifestyle

Energy balance, micronutrients, physical activity and for Health and Performance members: cardiopulmonary fitness, inflammation, and recovery.

The passport for your health journey

See your data come together in one scientifically verified picture.
Accessible 24/7 via secure log-in  
Personalized dashboard
Health insights covering body, mind, lifestyle 
Tailored action plans
Guidance from certified health experts 
Updated each time you get measured with Ancora 
Private and confidential – you own your data 

Actions for Next level health

How to take your health to the next level? Every Ancora membership offers you the chance to have a conversation with one of our certified health experts, to help you plan your next steps.

Body recomposition

Nutrition

Endurance

What other people say about ancora

Corry Markusse
Insight

“After recovery of a serious illness, I wanted to increase my own influence on health. Ancora’s program gives thorough insights in what you can adjust yourself. Take your matter in your own hands. With the Personal Health Passport their advice is outstanding.”

Corry Markusse
Owner Bureau Groots Groeien
Laura Jansen
Wellbeing

“Ancora Health provided me great insights into my own health and they helped me develop some personal goals to work on, such as eating certain products more often to improve my health and working on reducing stress. Gerenated insights about my health, mind and body have given me the opportunity to improve my own well-being, which is great!”

Laura Jansen
Student MSc Management, Economics and Consumer studies
Mariska Heeman
I learned things I didn’t know about myself and I only need to make minor changes to improve my health status.

“I’ve learned a lot about myself thanks to the Ancora health program and the professional and enthusiastic team. They gave me insights into my health status and tips to improve this. It was all very insightful. I’ve learned things about myself I didn’t know and received helpful tips to improve my health status with only minor lifestyle changes.”

Mariska Heeman
Auditor and runner
Martyn de Jong

The most reassuring thing I’ve done for my health. I now know that what I’m doing will help me stay healthy for the rest of my life.

“As a type 1 diabetic I always try to stay as healthy as possible. But besides from good blood sugars and a slim waist it’s hard to see the impact of all my efforts. Therefore the Ancora health assessment was the most reassuring thing I’ve ever done, health wise. Thanks to their scientific and measurable results, I now know that what I am doing is the direct route to staying healthy for the rest of my life.”

Martyn de Jong
Online Manager Men’s Health
Olivia van Maanen
Professional and impressive. Clear results and actionable advice. I feel confident knowing where I stand with my health.

“My whole experience with Ancora was super professional and impressive. The design captured my attention immediately and the kind and helpful team made an impact. I left Ancora most impressed with the breakdown of my results. The communication was clear, using relevant terminology and quick explanations followed by actionable advice. I feel confident that I know where I stand!”

Olivia van Maanen
Head Trainer at People’s Place Gym, Amsterdam
Imo Muller

It’s nice to know which challenges I might face in 40 years and the concrete actions to work towards preventing them.

“I train a lot, eat healthy and feel good. Nevertheless, I chose to proactively gain complete insights into my health. Ancora tested me elaborately and provided me with my Personal Health Passport. They gave me knowledge about my body and suggestions to put this into concrete action. It’s nice to know which challenges I might face in 40 years time, if I don’t prevent them first that is.”

Imo Muller
Marketing Director Runner’s World, Men’s Health and Bicycling, marathon runner (2h25m) and father of a 3 year old son
Corry Markusse
Insight

“After recovery of a serious illness, I wanted to increase my own influence on health. Ancora’s program gives thorough insights in what you can adjust yourself. Take your matter in your own hands. With the Personal Health Passport their advice is outstanding.”

Corry Markusse
Owner Bureau Groots Groeien
Laura Jansen
Wellbeing

“Ancora Health provided me great insights into my own health and they helped me develop some personal goals to work on, such as eating certain products more often to improve my health and working on reducing stress. Gerenated insights about my health, mind and body have given me the opportunity to improve my own well-being, which is great!”

Laura Jansen
Student MSc Management, Economics and Consumer studies
Mariska Heeman
I learned things I didn’t know about myself and I only need to make minor changes to improve my health status.

“I’ve learned a lot about myself thanks to the Ancora health program and the professional and enthusiastic team. They gave me insights into my health status and tips to improve this. It was all very insightful. I’ve learned things about myself I didn’t know and received helpful tips to improve my health status with only minor lifestyle changes.”

Mariska Heeman
Auditor and runner
Martyn de Jong

The most reassuring thing I’ve done for my health. I now know that what I’m doing will help me stay healthy for the rest of my life.

“As a type 1 diabetic I always try to stay as healthy as possible. But besides from good blood sugars and a slim waist it’s hard to see the impact of all my efforts. Therefore the Ancora health assessment was the most reassuring thing I’ve ever done, health wise. Thanks to their scientific and measurable results, I now know that what I am doing is the direct route to staying healthy for the rest of my life.”

Martyn de Jong
Online Manager Men’s Health
Olivia van Maanen
Professional and impressive. Clear results and actionable advice. I feel confident knowing where I stand with my health.

“My whole experience with Ancora was super professional and impressive. The design captured my attention immediately and the kind and helpful team made an impact. I left Ancora most impressed with the breakdown of my results. The communication was clear, using relevant terminology and quick explanations followed by actionable advice. I feel confident that I know where I stand!”

Olivia van Maanen
Head Trainer at People’s Place Gym, Amsterdam
Imo Muller

It’s nice to know which challenges I might face in 40 years and the concrete actions to work towards preventing them.

“I train a lot, eat healthy and feel good. Nevertheless, I chose to proactively gain complete insights into my health. Ancora tested me elaborately and provided me with my Personal Health Passport. They gave me knowledge about my body and suggestions to put this into concrete action. It’s nice to know which challenges I might face in 40 years time, if I don’t prevent them first that is.”

Imo Muller
Marketing Director Runner’s World, Men’s Health and Bicycling, marathon runner (2h25m) and father of a 3 year old son

Meet our partners

dieticians

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media

 

 

sports & training

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Learn how Ancora handles your personal data in our privacy policy

Privacy by design

Privacy by design

We know your personal data is important to you. As we handle sensitive information related to your health, you can trust us to adhere to the highest standards of data protection. We are committed to using your personal information for these two purposes: giving you personalized and actionable information on your health, as well as improving the science behind your Personal Health Passport. For more details on our data protection standards, please visit the Privacy Policy on our website: www.ancora.health/privacy-policy