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Ancora’s commitment to you during Covid-19. Read more

Shape the future of your health

Discover how to take your health, wellbeing and performance to the next level.

Eye-opening insights into your body and mind

Your health is personal. So is our science. 

Perform at your peak

Take control of your health journey, every step of the way.

Shape the future of your health

Discover how to take your health, wellbeing and performance to the next level.

Eye-opening insights into your body and mind

Your health is personal. So is our science. 

Perform at your peak

Take control of your health journey, every step of the way.

What we measure

Our extensive analysis combines blood and urine biomarkers, DNA, physical measurements, lifestyle, and fitness data for reliable insights into your health.

Biomarkers

Molecules found in your blood and urine. They are important indicators of your health.

DNA

Cutting-edge ‘genetic susceptibility scores’ that indicate how your genes may influence your health.

Physical measurements

Assessment of your body composition, including body fat and muscle mass, your fat distribution, and more.

Lifestyle

Analysis of your health goals and daily habits: activity as part of work and travel, sport and fitness training, nutrition and wellbeing.

Fitness

Examination of your strength. With our Health & Performance packages we also examine the conditioning of your heart and lungs.

How it works

Gain insight into vital aspects of your health and wellbeing

Count on us to make sure you clearly understand the most important areas of attention coming from your data – a complete set of insights for you. We teamed up with experts in nutrition, fitness and wellbeing to develop our groundbreaking methodology.

Body

Key organ and health systems including your metabolism, heart, kidneys and thyroid.

Mind

Wellbeing and stress including your cortisol levels, and your personality type.

Lifestyle

Energy balance, micronutrients, physical activity and for Health and Performance members: cardiopulmonary fitness, inflammation, and recovery.

The passport for your health journey

See your data come together in one scientifically verified picture.
Accessible 24/7 via secure log-in  
Personalized dashboard
Health insights covering body, mind, lifestyle 
Tailored action plans
Guidance from certified health experts 
Updated each time you get measured with Ancora 
Private and confidential – you own your data 

Actions for Next level health

How to take your health to the next levelEvery Ancora package offers you the chance to have a conversation with one of our certified health experts, to help you plan your next steps.

Body recomposition

Nutrition

Endurance

Customer stories

Trudy Peters

“Friendly team”

“Throughout my experience with Ancora I was impressed by the friendly interactions with the team and the extensive analysis of my data. They gave me a good explanation of my results, and it’s nice that I can access my Personal Health Passport online whenever I want!”

Trudy Peters
Yoga and Sports Instructor, Limburg
Corry Markusse

“Outstanding advice”

“After recovering from a serious illness, I wanted to increase my influence over my own health. I was keen to learn what adjustments I could make in my lifestyle to really take my health into my own hands. Every step of the way, Ancora’s advice has been outstanding.”

Corry Markusse
Change Management Consultant, Tilburg
Mariska Heeman

“I have learned a lot”

“I learned a lot about myself thanks to the Ancora health program and the professional and enthusiastic team. I received helpful tips to improve my health by making some minor lifestyle changes. I discovered things about myself I never knew before.”

Mariska Heeman
Staff Auditor, Utrecht
Martyn de Jong

“Reassuring assessment”

“As a type 1 diabetic, I always try to stay as healthy as possible, but it can be hard to see the impact of the efforts I make. The Ancora assessment was one of the most reassuring things I ever did. It confirmed that my lifestyle is the route to staying healthy.”

Martyn de Jong
Online Manager Men’s Health, Amsterdam
Olivia van Maanen

“Professional”

“My whole experience with Ancora was super professional and impressive. The team were kind and helpful: I was most impressed with the way they broke down my results with clear explanations and actionable advice. I feel confident I know where I stand with my health.”

Olivia van Maanen
Personal Trainer, Amsterdam
Imo Muller

“Elaborate testing”

“Even though I already train a lot, I wanted to gain a deeper level of insight into my health. Ancora tested me elaborately, gave me knowledge about my body and suggestions of things to improve. It was nice to know which challenges I might face in the future – and how to prevent them.”

Imo Muller
Marketing Manager, Utrecht
Trudy Peters

“Friendly team”

“Throughout my experience with Ancora I was impressed by the friendly interactions with the team and the extensive analysis of my data. They gave me a good explanation of my results, and it’s nice that I can access my Personal Health Passport online whenever I want!”

Trudy Peters
Yoga and Sports Instructor, Limburg
Corry Markusse

“Outstanding advice”

“After recovering from a serious illness, I wanted to increase my influence over my own health. I was keen to learn what adjustments I could make in my lifestyle to really take my health into my own hands. Every step of the way, Ancora’s advice has been outstanding.”

Corry Markusse
Change Management Consultant, Tilburg
Mariska Heeman

“I have learned a lot”

“I learned a lot about myself thanks to the Ancora health program and the professional and enthusiastic team. I received helpful tips to improve my health by making some minor lifestyle changes. I discovered things about myself I never knew before.”

Mariska Heeman
Staff Auditor, Utrecht
Martyn de Jong

“Reassuring assessment”

“As a type 1 diabetic, I always try to stay as healthy as possible, but it can be hard to see the impact of the efforts I make. The Ancora assessment was one of the most reassuring things I ever did. It confirmed that my lifestyle is the route to staying healthy.”

Martyn de Jong
Online Manager Men’s Health, Amsterdam
Olivia van Maanen

“Professional”

“My whole experience with Ancora was super professional and impressive. The team were kind and helpful: I was most impressed with the way they broke down my results with clear explanations and actionable advice. I feel confident I know where I stand with my health.”

Olivia van Maanen
Personal Trainer, Amsterdam
Imo Muller

“Elaborate testing”

“Even though I already train a lot, I wanted to gain a deeper level of insight into my health. Ancora tested me elaborately, gave me knowledge about my body and suggestions of things to improve. It was nice to know which challenges I might face in the future – and how to prevent them.”

Imo Muller
Marketing Manager, Utrecht

Meet our partners

dieticians

care

media

 

 

sports & training

Privacy by design

Privacy by design

We know your personal data is important to you. As we handle sensitive information related to your health, you can trust us to adhere to the highest standards of data protection. We are committed to using your personal information for these two purposes: giving you personalized and actionable information on your health, as well as improving the science behind your Personal Health Passport. For more details on our data protection standards, please visit the Privacy Policy on our website: www.ancora.health/privacy-policy